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Nature's Apothecary Default:Default brand new paperback binding ensuresCondition: BRAND NEW ISBN: 9781856755382 Year: 2025 Publisher: Octopus Description: Discover the restorative power of adaptogens In Nature's Apothecary, Medical Herbalist Paula Grainger provides the solution for stress, anxiety and exhaustion by introducing us to a group of healing herbal ingredients known as adaptogens plants with health giving properties. Adaptogens have been scientifically proven to lower levels of the stress hormone cortisol and
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