Perilla Seeds - High Omega 3 Fatty Acids - Antioxidant & Anti-Ageing – Pahari Roots – 100gm diffwithsku Whole Grain Brown Rice Flour

Whole Grain Brown Rice Flour

The latest indigenous superfood on the block

Keep children away from the product

In traditional Ayurvedic medicine

Sprinkled Rose Petals or Mint leafs

Perilla Seeds - High Omega 3 Fatty Acids - Antioxidant & Anti-Ageing – Pahari Roots – 100gm diffwithsku Whole Grain Brown Rice FlourPerilla is an herb which belongs to mint family (Lamiaceae). These tiny seeds make Chia seeds and Flax seeds look puny in comparison. They have twice the omega 3 fatty acids as chia seeds. Omega 3 is important for brain functioning, and is hard to come by from plant sources. The omega 3 to omega 6 ratio in perilla seeds is 6: 1, the highest in any seeds. It has different vernacular names that vary from the region, Shiso in Japan, Zisu in China,