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The Power of Self-Healing Default:Default the ultimate dual-ended matte lipstickCondition: BRAND NEW ISBN: 9781761349843 Format: Trade paperback (UK) Year: 2025 Publisher: Penguin Australia Pty Ltd Description: Therapy alone cannot heal childhood trauma and create the balance and abundance you seek. To truly change and thrive, you need to learn how to self heal. Childhood trauma and its toxic beliefs trap us in destructive patterns of anxiety, shame, perfectionism and avoidance, robbing us of our agency. We're in the middle of a