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steep at room temperature for 1–4 hours
Each teabag may be reused 2–3 times until the flavor becomes light
Boil 2–3 cups of water and pour over the crushed leaves
Take 2 capsules daily
There are no standard guidelines for the dosage and use of slippery elm
28 DAYS FIT TEA for her steep at room temperature forDirections for Use Place 1 teabag in a cup and brew with boiling water for 35 minutes. Each teabag can be steeped 23 times until the flavor becomes lighter. Consume 12 teabags per session, twice daily. Optional: Add lemon or honey to taste. Contains caffeine not recommended after 5 PM. Precautions Use only as directed. Do not exceed recommended dosage. Individuals who are pregnant, nursing, taking medications, or managing medical conditions should