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Cashews are a good source of dietary fiber
These dates also minimize post-natal bleeding
It also helps in the delivery of oxygen and nutrients to body tissues
Salted cashews are a popular and simple snack that combines the natural goodness of cashew nuts with a hint of salt for flavor
Protects from Cancers
DRY APRICOTS / JARDALU L Quantity:250g Cashews are a good sourceApricots (Jardalu) are extremely nutritious and have many health benefits, such as improved digestion and eye health. Here are the health and nutrition benefits of Apricots: Very nutritious and low in calories. High in antioxidants. Promote eye health. Boost skin health. Promote gut health. High in potassium. Very hydrating. Protects liver. Easy to add to your diet Both dry and dried apricots are widely available. You can eat them on their own or add