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High in vitamin C
Cluster beans: 250g
Supports Heart Health: Lycopene can lower cholesterol and improve blood pressure
Shape into small patties
Serve as a refreshing side or topping
Boiled Peanuts With Shell , 250 g Mango High in vitamin CBoiled peanuts are a popular snack in some regions, especially in the southern United States and parts of Asia. While they may not be as commonly consumed as other types of peanuts, they do offer some health benefits: Nutrient content: Peanuts, in general, are rich in nutrients. They provide a good source of protein, healthy fats, fiber, and various vitamins and minerals, including manganese, folate, niacin, and magnesium. Antioxidants: Peanuts
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