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Equip Products Heavy Mono Rope Height Boost for Stationary Bikes going for a runEquip Products Heavy Mono Rope Take your cardio and strength training to the next level with the Equip Products Heavy Mono Rope. This innovative fitness tool combines the endurance benefits of a heavy jump rope, roughly 6 pounds, with the design efficiency of a mono rope. Instead of the traditional two handle jump rope, the Mono Rope integrates a durable 1. 5 inch climbing rope into a sturdy 36 inch long, 2 inch outside dimension bar for a unique,