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Dry Manthal/Nang (Sole Fish), 200 g Exotic Vegetables Most of the calories in

SKU: 52451924503

4.1
USD200.00 USD234.00

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Ships within 48 hours · Estimated delivery Aug 3 - Aug 8

Description

Most of the calories in dates come from carbs

add butter beans

Potassium: 14% of the DV

Grated coconut - 1/2 cup

Add Vegetables: Stir-fry mixed vegetables until tender

Dry Manthal/Nang (Sole Fish), 200 g Exotic Vegetables Most of the calories inSun dried, non smoked & low salt (healthy). Great for pickles, chutneys, curries and condiments. Dried under the sun in an healthy fashion unlike smoked dry fish which has bad side effects on the bodyThis product is rich in minerals and has relatively low sodium content when compared to other salt fish available in the market. NOTE: For better taste, please soak it in water for 10mins before use

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