6 Week Fat Loss (Gym Workouts) Muscle Gain * No refunds will be

* No refunds will be issued for this product as it is delivered as a downloadable file via email

Whether you're tracking macros for the first time or you're a seasoned pro

these plans will push you to utilize an intense pace and hypertrophy

as well as a consultation/history form to fill out

and 3 all utilize the same workout split but are entirely different workouts

6 Week Fat Loss (Gym Workouts) Muscle Gain * No refunds will be6 week workout plan. 5 gym workouts per week + 1 home workout. This 6 week workout plan includes five in gym workouts per week with one additional at home workout. Plan follows a specific workout split that targets hamstrings, glutes, quads, shoulders, chest, back, abs, and arms. Utilize this workout plan alongside fat loss macronutrient intake and cardio appropriate for your goals! When purchased, a downloadable link will be available for 72 hours.